Description
Potassium is one of the five main electrolytes that regulate fluid balance in the body. It is also involved in many cellular functions. Potassium is lost in perspiration—it is a good idea to take some potassium when you are in a hot climate and before and after exercise. Each tablet contains 99 mg of elemental potassium.
POTASSIUM BENEFIT SUMMARY:
• Regulates the acid/alkaline balance in the body.
• Helps your body produce energy from carbohydrates.
• Needed to make muscles and other protein.
• Is a vasodilator that reduces tension in the blood vessels (helps keep blood pressure normal).
