Serving Size: 1 packet

Vitamin A: 10,000 IU
Vitamin C: 500 mg
Vitamin D3 400 IU
Vitamin E(dl-alpha tocopheryl acetate): 800 IU
Thiamin (thiamin mononitrate): 350mg
Riboflavin (Vitamin B2): 100 mg
Niacin:  100 mg
Niacin (as niacinamide): 100mg
Vitamin B6: 100 mg
Folfate (Folic Acid): 200 mcg
Vitamin B12 (cyanocabalamin): 100mcg
Biotin: 100 mcg
Pantothenic acid: 100 mg
Calcium (amino acid chelate): 125 mg
Iron (from amino acid chelate):62 mg
Zinc (amino acid chelate): 3.7 mg
Selenium (selenium yeast):25 mcg
Copper (amino acid chelate): 0.5mg
Manganese (amino acid chelate):1 mg
Chromium (chromium yeast): 25 mcg
Potassium(potassium proteinate)11 mg
Rose hips: 175 mg
Choline bitartrate: 100 mg
Inositol: 100 mg
Paba (para-benzoic acid): 100 mg



Take one packet daily, with or after a meal. Keep the container in a cool,dry place out of the reach of children. Pregnant or nursing women, or anyone taking medication or who has a medical condition, should consult a health-care professional before using product.

NOTE: Niacin can produce a hot skin flush which is harmless and which disappears after a few minutes.